Help.

So I’ve been self-harming for over 2 years and nothing’s getting any better ever, this year schools been hell. And my paranoia is another thing, I’m constantly thinking people talking about me after what’s happened the past few weeks and I self harm really really badly and I want to admit my self to somewhere but if I tried to talk to my mum about it all she would say is that I’ll be fine when I know I won’t, I mean all I feel is worthless, every night my thoughts get stronger and stronger telling me to permanently and sometimes I actually get the pills and think about it but every time I’ve put them back butnoately it’s been taking me longer to put them back, and lately I’m on the verge of doing stupid but I just want to see if anyone on here could help I mean my depressions being hell, the only thing that helps is music, please, someone help me, my heads messed up because of society

ALUMINA

Alumina is a free, online 7 week course for young people struggling with self-harm. Each course has up to 8 young people, all accessing the sessions from their own phones, tablets or laptops across the UK. The courses take place on different evenings of the week and are run by friendly, trained counsellors and volunteer youth workers. You don’t need an adult to refer you or sign you up, and no-one will see or hear you during the sessions – you’ll just join in via the chatbox. We want to help you to find your next steps towards recovery, wherever you are on your journey.

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