Anyone who was anyone knew how to roller skate in the 1970's. Roller Discos were the perfect place to show off your skates! Did you know that expressing who you are with what you wear can be incredibly empowering for your mental health? Often people with mental health issues struggle to feel in control of how they feel, but their style is something they can always control💃 #WMHD
Alumina is a free, online 7 week course for young people struggling with self-harm. Each course has up to 8 young people, all accessing the sessions from their own phones, tablets or laptops across the UK. The courses take place on different evenings of the week and are run by friendly, trained counsellors and volunteer youth workers. You don’t need an adult to refer you or sign you up, and no-one will see or hear you during the sessions – you’ll just join in via the chatbox. We want to help you to find your next steps towards recovery, wherever you are on your journey.