We can’t be there in person to help and support you in a moment of crisis, but there are other options available to you if you can’t turn to someone you trust. By giving us your postcode (or one nearby to where you are right now) we can let you know about services in your area. Remember: this moment will pass; you won’t always feel the way you do right now.
If in doubt always call 999.
You can also sign up to Alumina, our online support for mental health and wellbeing here:
SelfharmUK was created because it is needed.
SelfharmUK (formally selfharm.co.uk) started out of the work of Youthscape, a local charity based in Luton, Bedfordshire, UK. Since it's beginnings in 1993, the charity has developed a strong and professional reputation for delivering caring, child-centred work, which focuses on the emotional and social needs of all young people. Youthscape works alongside all young people, regardless of race, background, or faith. By 2004, Youthscapes's work increasingly involved young people engaging in self-harm. It wasn't long before a plan began to form to try and reach them them, starting with the provision of informal support groups in local schools. With the help of funding from BBC Children in Need and other grant-making Trusts, the project was able to appoint a specialist staff team in 2005 and develop a more coherent provision that included art projects and therapeutic group programmes. Training and advice for parents and professionals soon followed, in conjunction with the Local Authority and local schools.
In 2008, Youthscape responded to the growing number of enquiries for support and advice coming from outside Luton by beginning to plan for a national project that could support young people from all over the UK. Further planning and fund raising led to the establishment of SelfharmUK later that year and the appointment of a Project Manager
The development of a website was a key part of our initial vision... to have a safe online space available to inform and support young people who self-harm, as well as cater for the needs of their siblings, parents and friends. We also wanted to provide information and training for professionals like youth workers, teachers and social workers.
We wanted to create a safe, pro-recovery site for people to use to communicate with others and express their experiences through the use of blogs, stories, poetry and art. Our next goal was to develop an online group programme – Alumina – which has enabled young people from all over the UK to engage with our staff in real time in order to explore the deeper issues surrounding self-harm. For some it had been the catalyst needed to reduce or stop their harming behaviour, while for others it has proven empowering, enabling them to seek further support in their local area.
We already have a multimedia training programme available to professionals in the UK. Our ongoing vision is to see this rolled out more comprehensively; to serve every part of the UK in supporting and nurturing young people who may be experiencing difficulties with self-harm.
There remains much to be done but we remain committed to improving the lives of anyone impacted by self-harm. Providing effective support for parents and siblings will be a major goal in the near future.
For now, the project remains part of Youthscape as a separate element of this registered charity.
Thank you for joining us on our journey.