We can’t be there in person to help and support you in a moment of crisis, but there are other options available to you if you can’t turn to someone you trust. By giving us your postcode (or one nearby to where you are right now) we can let you know about services in your area. Remember: this moment will pass; you won’t always feel the way you do right now.
my experiences with self harmit all started in july 2014,i already had extreamly low self confidence, i was bulied in primary for the way i looked, when i came to secondary school, the people who bullied me grew up. i was all happy untill the last week of the first year in secondary school. then the names were back, and people would call me fat and ugly, i got really sad and hated my self, i started cutting and stpped eating, when i came back to school for the second year, i still wasnt stick thin but i wasnt as fat as i used to be, i kept all of my feelings in and to this day i am still batteling with these problems, i still think im ugly and fat, and no one will ever change my mind, my parents now know about my cutting, i told them i stopped but i cant.