for the past coulple of days i have been harming as my dad has not been helping me he has being use thingd againts me. 

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By: Charlie

on: 21.01.15

I’m sorry things have been really difficult for you. Are you able to talk to anyone about how you’re feeling or why you feel the need to self-harm? Often this can be the start of finding other ways to manage those emotions. Are you able to go to your GP and access some support that way or to through school/college?

We also offer Alumina live groups; which are six week online courses for young people aged 14-18 years old. If you would like more information or to sign up head across to alumina.selfharm.co.uk.

Hope this helps. Take care, Charlie