I think it's important to know that even though we feel alone, we will always have people by our side helping us get through a difficult and lonely time in our life. I have learnt that I need to open up to people as when I keep quite, that's when all the horrible voices start talking to me and that's when I start feeling like I need to give up. I've been dealing with this now for a few years now. I do hope that soon I'll be able to open up about my feelings and tell people about my selfharming stages and I'll be able to tell the voices to go away. How do you guys cope with things?