We can’t be there in person to help and support you in a moment of crisis, but there are other options available to you if you can’t turn to someone you trust. By giving us your postcode (or one nearby to where you are right now) we can let you know about services in your area. Remember: this moment will pass; you won’t always feel the way you do right now.
The process of telling your GP and what to say. What happens if you tell your GP about your self-harm and how would you tell them? And would you just tell them about it or go into details about the reasons behind it? As I'm 18, it would remain confidential right?