We can’t be there in person to help and support you in a moment of crisis, but there are other options available to you if you can’t turn to someone you trust. By giving us your postcode (or one nearby to where you are right now) we can let you know about services in your area. Remember: this moment will pass; you won’t always feel the way you do right now.
I was wondering if I tell one of my lecturers at Uni that I self harm, will they tell anyone else, like my parents or GP? I have kept it a secret for too long because I'm scared of who people will tell. I think I should tell someone who I trust but i'm not sure who.