I'm 15 and struggle badly with self harm and depression. My bestfriend seen my cuts on my thighs one day when i was getting changed and told a teacher without me knowing and it meant i had to have a meeting about it but denied everything. Now I'm regretting lying about it and want to get help but i don't know how. I also want to tell my mum but i'm scared on how to do it and whether she will tell everyone about it.

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