We can’t be there in person to help and support you in a moment of crisis, but there are other options available to you if you can’t turn to someone you trust. By giving us your postcode (or one nearby to where you are right now) we can let you know about services in your area. Remember: this moment will pass; you won’t always feel the way you do right now.
Hi, I'm 13, and I'm struggling with self-harm and anxiety.I want to get help, but I don't want anyone to know, because people judge you... and my mother would never forgive me,But I still want to get help for myself. I hate doing this to myself, but I don't know what to do.Any advice?Thanks, Lisa