Ruth has a degree in Social Work and has worked for 16 years with vulnerable children, young people and their families. She is the current Project Manager of SelfharmUK and will often be the one who answers any questions that come in.
Rachael is a graduate from London School of Theology, where she looked at how we can best respond to depression in the community. Rachael runs ThinkTwice, a mental health awareness charity based in Hertfordshire. Rachael also writes freelance for a number of web publications.