We can’t be there in person to help and support you in a moment of crisis, but there are other options available to you if you can’t turn to someone you trust. By giving us your postcode (or one nearby to where you are right now) we can let you know about services in your area. Remember: this moment will pass; you won’t always feel the way you do right now.
My life is a complete mess and ive read every book i can possible find about self esteem. I have a traumatic past and im ready to end it all. I've recently started self harmng my scratching (chicken scratching) and my mum saw my scratches today. She shouted and told me to stop chicken scratching else shes take my money off me. I am completely lost, loenly, depressed and i sffer from anxiety. I am only 12. Help?