We can’t be there in person to help and support you in a moment of crisis, but there are other options available to you if you can’t turn to someone you trust. By giving us your postcode (or one nearby to where you are right now) we can let you know about services in your area. Remember: this moment will pass; you won’t always feel the way you do right now.
my best friend is self harm, she doesn't eat and today she was going to hang herself. ive tried helping her but she just goes back to her old self. I don't now what to do anymore, she not really close to her mum or I would tell her. I need some help on how to help her