We can’t be there in person to help and support you in a moment of crisis, but there are other options available to you if you can’t turn to someone you trust. By giving us your postcode (or one nearby to where you are right now) we can let you know about services in your area. Remember: this moment will pass; you won’t always feel the way you do right now.
I have been trying to strangle myself with various objects and I can't live at home no more as I am scared to be in an area with people that don't know how to help me I want to go to a hospital so that I can have help on hand at all times what do I do??