We can’t be there in person to help and support you in a moment of crisis, but there are other options available to you if you can’t turn to someone you trust. By giving us your postcode (or one nearby to where you are right now) we can let you know about services in your area. Remember: this moment will pass; you won’t always feel the way you do right now.
Hi,I have self harm scars and cuts and I was wondering how to hide them from my parents who don't know about it. It's also coming up to summer so it's going to be hotter and wearing lomg sleeves will be uncomfortable but I feel like this is my only option.Any advice on what I should do?Thanks