We can’t be there in person to help and support you in a moment of crisis, but there are other options available to you if you can’t turn to someone you trust. By giving us your postcode (or one nearby to where you are right now) we can let you know about services in your area. Remember: this moment will pass; you won’t always feel the way you do right now.
I self harm. My school knows and a few teachers know but I just can't seem to open up to them. I find it easier to talk to school but there's a limit to what I can say and how I feel in case they call home. My mom knows and I am registered for CAMHS however I don't like her being worried and I never get to speak to her as she doesn't listen. My dad and siblings are kept in the dark and I am unsure of how to get help within school and say what I have to say without calling home.