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I'm 17 and I've cut (pretty minor cuts, but still painful and could possibly scar) a few times recently including today. It's partly because I get so upset that I take out the anger on myself but it's mainly because I'm hoping someone will see the cuts and give me support. I watch all my friends open up about their feelings all the time and I'm so jealous because I feel so uncomfortable about talking about my feelings that I have to resort to this.
Is there any other way I can deal with my anger/sadness/loneliness without having to talk to someone or hurt myself?