We can’t be there in person to help and support you in a moment of crisis, but there are other options available to you if you can’t turn to someone you trust. By giving us your postcode (or one nearby to where you are right now) we can let you know about services in your area. Remember: this moment will pass; you won’t always feel the way you do right now.
I'm 15 and i feel like I have no one to talk to about the way I'm feeling. I don't have to confidence to tell my mum and even if i did tell her I still don't think talking to her will help as i will even up not telling the whole story. I need to talk to someone who i don't know too well so I can just open up and let everything that i have bottled up for the past few months out. But like i said i don't have the nerve or confidence to tell my mum, i think seeing a therapist or a councillor will really help then when i feel ready i can tell my mum. i live in the UK, so I was wondering if it is possible to see a therapist or a councillor without telling my mum at first?